Causes & Symptoms Of Dandruff...

When the hair is combed or brushed, or when the scalp is scracthed, the scales from the scalp fall like snowfall and settle on the eye brows, shoulders and the clothes . These scales sometimes appear as lumps or crusts on the scalp. often there is itching as well and the scalp may become red from scratching The main causes of dandruff are impairment of general health, development of toxic condition mainly due to taking of wrong foods, constipation, and a low vitality due to infectious diseases. Other factors contributing to this disorder are emotional tensions, harsh shampoos,exposure to cold, and general exhuastion

SOME NATURAL REMEDIES TO COMBAT DANDRUFF:

* FENUGREEK SEEDS - THE USE OF FENUGREEK SEEDS IS ONE OF THE MOST IMPORTANT REMEDIES IN THE TREATMENT OF DANDRUFF. 2 TBSP OF THESE SEEDS SHOULD BE SOAKED OVERNIGHT IN WATER AND GROUND INTO A FINE PASTE IN THE MORNING. THIS PASTE SHOULD BE APPLIED ALL OVER THE SCALP AND LEFT FOR HALF AN HOUR. THE HAIR SHOULD THEN BE WASHED THOROUGHLY WITH SOAP-NUT SOLUTION OR SHIKAKAI.

* LIME- THE USE OF A FRSH TEASPOON OF FRESH LIME JUICE FOR THE LAST RINSE, WHILE WASHING YOUR HAIR, IS ANOTHER USEFUL REMEDY. THIS NOT ONLY LEAVES THE HAIR GLOWING BUT ALSO REMOVES THE STICKINESS AND REMOVES THE DANDRUFF

* GREEN GRAM POWDER- A VALUABLE PRESCRITION FOR REMOVAL OF DANDRUFF IS THE USE OF GREEN GRAM POWDER. THE HAIR SHOULD BE WASHED TWICE A WEEK WITH YWO TABLESPOONS OF THIS POWDER MIXED WITH HALF CUP OF CURD

* BEET- BEETS HAVE BEEN FOUND USEFUL IN DANDRUFF. BOTH TOPS AND ROOTS SHOULD BE TAKEN IN WATER AND BOILED AND THIS WATER SHOULD BE USED TO MASSAGE THE SCALP EVERY NIGHT. WHITE BEET IS BETEER FOR THIS PURPOSE

* SNAKE GOURD- THE JUICE OF SNAKE GOURD HAS BEEN FOUND BENEFICIAL IN THE PREVENTION AND TREATMENT OF DANDRUFF. THE JUICE SHOULD BE RUBBED OVER THE SCALP FOR THIS PURPOSE.

Yogurt For Beauty

Yogurt is not only a delicious, healthy food but you can also use it for your skin and hair, as it is a natural softener. Make your own yogurt at home by adding a spoonful of yogurt to a bowl of boiled and cooled milk.

As a hair conditioner:

Yogurt is recommended as a natural hair conditioner. Wash and rinse your hair, then rub some yogurt into the scalp and leave for 15 minutes. Rinse and then wash again.

For dandruff:

An hour before shampooing your hair, work a liberal amount of yogurt into your hair, then shampoo and rinse thoroughly.

For nail care:

Your hands and nails can also benefit from yogurt. Mix some yogurt with lemon juice. Keep it in the fridge for a few hours and use to massage your hands and nails. Your hands will become soft and supple and your nails will acquire a healthy shine.

As a face pack:

Mix yogurt with a pinch of turmeric to make a face mask. This paste can also be applied and massaged on your arms and legs. Rinse with cold water and wash with gram flour. This serves as an excellent pack for your skin.

As a pre-bath gel:

Mix eight spoons of yogurt, one spoon of vegetable oil and three spoons of lemon juice. Apply this pack on your body with firm upward movements. Rinse off after 10 minutes. This rejuvenates your skin.

As a skin softener:

Take a bowl of yogurt, petals of six roses, and two spoons of talcum powder. Mix them well and apply on your face. Leave on for 10 minutes, then rinse off with lukewarm water.

Mix yogurt with wheat flour and apply this paste on your skin 10 minutes before taking a bath.

In a bowl, mix together four spoons of plain yogurt and one egg. After shampooing, apply the mixture on your head and thoroughly massage into your hair. Work from root to tip to make sure all your hair gets coated. Leave on for 10 minutes, then rinse thoroughly with cold water. This is specially good for softening dry hair.

Ayurvedic Remedies For Hair Care

Ayurvedic Remedies for Dandruff:



• Mix up a spoon of camphor to half a cup of coconut oil. Instead of coconut you can use neem oil otherwise. Keep this mixture in a air tight container, preferably a glass container and use this oil to massage your scalp before going to bed. Practice this continuously for at least 15 days and feel the difference of your healthy scalp. After 15 days do it for alternate days for the best of result.

• Add a spoon of castor oil, mustard oil and little coconut (or neem) oil and massage your scalp every night and have a shampoo the day next.

Ayurvedic Remedies for Hair loss:



• Massage the scalp gently with coconut or almond oil daily for 10 to 15 minutes.

• Boil neem leaves in water. Cool, strain and rinse hair with it.

• Increase green leafy vegetables, salads, milk, fruits and sprouts in the diet. Take more proteins, milk, buttermilk, yeast, wheat germ, Soya beans, whole grains and nuts.

Ayurvedic Remedies for Premature graying of Hair:



• Apply a paste made from 2-Tsp. henna powder, 1-tsp. curd, 1-tsp. fenugreek seed powder, 1 tbsp. coffee, 2-tbsp. mint juice and 2-tbsp. basil juice. Apply this paste to the hair for two hours. For a darker color, leave this paste in for 3 to 4 hours. Wash hair with any natural shampoo.

• Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1-teaspoon everyday.

Ayurvedic Remedies for Itchy scalp:



• Rub the scalp vigorously after washing the hair. It increases the blood circulation, and activates the sebaceous glands.

• A mixture of lettuce and spinach juice is good to drink to induce hair growth. The juice of alfalfa mixed with that of carrot, and lettuce juice is also good to take.

• Daily application of coconut oil mixed with lime- juice on the hair is also beneficial. Applying juice of green coriander leaves on the head is also good.

• Washing the hair with a paste of cooked Uraddal (black beans) and fenugreek (methi) 2-3 times a week.

• A paste of licorice made by grinding it in milk can be applied in the bald patches. It induces hair growth. A paste of seeds of lemon and black pepper may also be applied on the bald patches.

• Use Amla (embilica officinalis), Shikakai (Acacia concinna) for washing the hair.

• Enhance oiling and massaging of scalp.

• Use coconut oil or mustard oil at least three times in a week.

• Use medicated oils on the scalp and massage gently in the roots of the hair.

• The diet should contain more green leafy vegetables, salads, milk, fruits and sprouts. Take more proteins, milk, buttermilk, yeast, wheat germ, soybean and vitamin A.

HOMEMADE REMEDIES FOR DANDRUFF...

Dandruff, also called scurf, is the common skin problem that people face daily. It is normal for skin cells to die and flake off, it is nothing but flakes, but when the flaking starts to become intensive there might be a problem that should be solved. There are two types of dandruffs: dry dandruffs, which make the skin itchy, and the oily dandruffs which makes the hair sticky and sometimes smells. The cause for dandruff can be dry weather, hair chemicals, nutrition and more. Most cases of dandruff can be treated with specialized shampoos or common household remedies.

Home Remedies for Peeling Scalp / Dandruff:

How to Cure Peeling Scalp/ Dandruff with Natural Treatments:

* Smear honey on the peeling area, massage gently, and leave for 45 minuets then wash. Repeat every day for 2 weeks or until dandruff is gone.

* Massage hair with pure coconut oil daily.

* Mix 2 tablespoons of fresh apple juice to 2 tablespoons of warm water, apply on hair, rub, leave for 10 minutes and wash off. Repeat 2-3 times a week.

* Rub olive oil into scalp, leave for 5-10 hours and wash off.

* Crush 1 aspirin and put it in a regular shampoo bottle, mix well and wash hair.

* Pour apple cider vinegar on hair and massage well, leave for a few minutes until it's dry and then wash. Repeat until peeling is gone.

* Cut an onion into big slices, Tie on the feet with a big cloth for half an hour.

* Yemeni med: Saturate 1 teaspoon of fenugreek seeds (Hilba) in a glass of water, use to wash the hair. Then apply some olive oil on the hair. Repeat a few times.

TIPS FOR DANDRUFF TO AVOID HAIR LOSS...

Treat dandruff to avoid hair loss:

Studies have shown that more than 50% of people with hair loss problem also have dandruff and itchy scalp problem. Dandruff does not necessarily lead to hair loss, but can contribute to it and is a warning sign from the body to inform us that the scalp is not going well. You should therefore try to check your lifestyle, diet and hair care products you are using. Treating dandruff early, means preventing hair loss.

Formation of dandruff:

The scalp continually sheds dead cells which are replaced by new ones. This natural process which consists of migration of cells from deeper layers to the scalp occurs about once a month. For a healthy scalp, the process goes on normally without us noticing that the scalp is being replaced.

However, dandruff arises when the process is speeded and cells migrate to the scalp at a faster rate and are unable to shed normally. From a medical point of view, dandruff occurs due to an increase in male hormone (testosterone), which triggers sebaceous glands making them produce more sebum.

There are two types of dandruff, dry and greasy (seborrhea).Dry dandruff sheds off easily when you shake the hair while greasy dandruff is humid and sticky and have a tendency to stick to the hair.

Causes of dandruff:

There may be various causes of dandruff and problems of the scalp are closely related to one’s state of health. Dandruff tends to set when you feel tired, stressed, nervous or when you do not use hair care products that suit you.

If you do not have too much dandruff, you need not worry. However if you find that dandruff is increasing, scalp is itchy and you are experiencing hair loss, you have to seek treatment before the condition worsens. Below are some tips which will help you.

Useful tips to reduce dandruff:

1. You should have shampoo regularly but take care to use a shampoo that will suit you. You should always rinse properly and do not leave any product. While having a shampoo, try to massage the scalp with finger tips.

2. If you are prone to dry dandruff, you should include more vitamin A in your diet. Sources of Vitamin A are: cod liver oil, red, yellow and orange vegetables and fruits, egg yolks and deep green leafy vegetables. And if you have seborrhea, you should include more vitamin B in your diet and avoid foods with a high fat content like chocolates, butter, fried foods. Sources of Vitamin B are: lean beef, poultry, egg yolks, liver, milk, brewer’s yeast, whole grains, nuts and seeds, soy products, deep green leafy vegetables, peas and beans.

3. Have enough sleep and relaxing yourself will greatly help to reduce dandruff. Going for a balanced diet also will greatly help.

4. Avoid alcoholic drinks, smoking and hot foods, since they tend to dilate capillaries and constrict blood vessels of the scalp affecting blood circulation of the scalp and worsening the condition. Your overall health will also be improved when you reduce or stop consumption of alcoholic drinks, cigarettes and hot foods.

5. Never use a comb to scratch the scalp to remove dandruff. This may hurt the scalp and cause inflammation.

6. Avoid using hot water and oily shampoo to wash hair as this can cause overactive sebaceous glands to secrete even more sebum.

BEST HOME REMEDIES FOR DANDRUFF

Dandruff Remedy - Best Home remedies for Dandruff:

Try one of these natural ways to cure dandruff and prevent your hair from damages. Dandruff is the enemy of the hair. It weakens the roots. The main symptom of dandruff is the presence of flaky skin region present in and around the scalp area. The scales can vary in size from small dust-like particles to large, greasy, yellow flakes. The good news is that dandruff can be easily cured at home by home remedies.

Home Remedies for Dandruff:

* Apply a paste made of crushed sesame seeds to hair (soak them for two hours at least). Keep it on for at least half-an-hour before washing.

* Apply a paste of boiled Bengal gram (kala chana) and fenugreek seeds (methi dana), soaked overnight. You could mix two teaspoons of fenugreek seeds in a small bowl of Bengal gram.

* Even washing hair after applying a paste of Bengal gram flour (besan) for half an hour, keeps hair clean and soft.

* For treating mild dandruff, massage hair with coconut oil mixed with the juice of one lemon. Follow it with a hot towel treatment. The massage really boosts bloods circulation.

* For oily dandruff (there's both the dry and oily variety) apply multani mitti (fuller's earth) but for no longer than 10 minutes, so that it comes off easily.

* SOAP NUT (REETHA) is ideal for removing dandruff. Soak half cup soap nut overnight in one cup of warm water. Extract the juice from the soap nut by rubbing them vigorously. Strain. Apply directly on the scalp. Leave this on for 15 minutes. Rinse and wash your hair with tepid water. Shut your eyes tightly while rinsing as it hurts the eyes. Ensure that no residue is left behind.

* Beets have been found very useful for treatment of dandruff from past many years. Both tops and roots should be boiled in water and this water should be massaged over the scalp with the finger tips every night, for fast cure.

* The use of fresh lime juice is very useful remedy for the treatment of dandruff. Take one lime, and take out its juice in a small utensil. Now you may apply this juice over your hair will help of your fore finger and middle finger. This remedy will not only help to remove dandruff out of your hair, but will also help to make your hair glowing

* Rinse your hair with neem juice; it's an excellent cleanser.

* Mix two tablespoons of cosmetic vinegar and six tablespoons hot water. Dab with cotton into the scalp, parting the hair with a comb. Preferably, apply it at bedtime and tie a scarf over the head to avoid staining the bedclothes. Next morning wash the hair with a shampoo. After the hair is thoroughly rinsed, pour over as a last rinse, a mixture of 3 tablespoons of cosmetic vinegar and a cup of hot water.

* Hot oil therapy is another method to cure dandruff. Massage hot oil into the scalp at bedtime. Next morning, an hour before the bath, rub lemon juice mixed with cosmetic vinegar into the scalp with cotton wool. Give the hair a good wash with egg shampoo. As a last rinse, use the juice of one lemon in a cup of hot water. Continue this treatment once or twice a week for three months.

Dandruff Cure tips for dandruff removal and proper hair care:

* A clean scalp is the only way to beat dandruff. Washing the hair and scalp frequently with a good dandruff shampoo can help get rid of the most stubborn dandruff, given some time.

* Dandruff shampoos can be either Clinical or Herbal. The former kind of anti-dandruff shampoos consist of special chemical formulation that fights and controls dandruff growth

* The Herbal variety of anti-dandruff shampoos are equally popular and are gentler on the scalp, therefore gaining ground among users.

* Daily head baths are a preventive step that suppresses bacteria build-up and chances of dandruff. The only precaution to be taken while using anti-dandruff shampoos for daily head rinsing is that they can cause persons with excessively dry scalp to develop eczema from over shampooing.

* For stubborn dandruff that refuses to go away, consulting a qualified dermatologist and following instructions for medication and medicated shampoo-use may be the last recourse.

* Warm 4-5 tablespoons full of wheat germ oil, olive oil or coconut oil. Massage well into the scalp. Wrap a warm towel around your head. Leave it on for 30 minutes. Rinse your hair thoroughly with water, to which lemon juice has been added. Massage well as you rinse. This is the most commonly known cure for dandruff.

* Another major cause of dandruff is stress. Opting for ways to release tension and indulging in short term leisure pursuits one enjoys-be it meditation or daily walking- can work to minimize stress and lower possibilities for dandruff growth.

Homemade Dandruff Remedies:

* Soak two tablespoonfuls of Fenugreek seeds overnight in water. In the morning the softened seeds are ground into fine paste and applied on the scalp, left on for 1/2 hr

* Infuse 2 tbsp. of fresh or dried rosemary and sage in 1 gallon of water for 24 hours. Use daily as a hair rinse.

* Your diet must consists of fruits, raw salads( cabbage, tomato, cucumber, radish, carrot etc.) , minerals, vitamins( especially vitamin A), green leafy vegetables, and raw foods

* Mix the olive oil with the almond oil. Leave it on about 5 minutes after it starts to burn. Rinse well to clear dandruff. Massage your hair with warm coconut oil and apply the juice of two lemons, leave the oil on for about 2 hours. Shampoo with a mild shampoo. Repeat 2-3 times a week.

* Crush a tablespoon of fenugreek seeds in about 5 tablespoons of warm coconut or olive oil. It would be better to boil them in the oil. Cool the mixture and apply generously all over the scalp. Leave it on for two hours. Rinse and wash off. This will helps to get rid of dandruff.

* Dettol: Taking bath with a few drops of dettol added to the water helps in checking the infection.